Losing an unsaved Excel (.xls) file can be deeply frustrating, especially when hours of data entry or analysis disappear in a flash due to a crash, accidental closure, or power outage. However, Microsoft Excel has evolved to include robust recovery mechanisms, and there are also third-party tools and manual techniques to help you retrieve your work.
1. The Pain of Losing Unsaved Excel Files
Imagine you’re wrapping up a detailed budget spreadsheet or sales report, only to realize that Excel crashed just before you hit “Save.” The feeling of helplessness can be intense. Fortunately, Excel and a number of third-party utilities offer recovery options that can bring your unsaved work back to life.

2. Common Scenarios Where .XLS Files Are Lost
Excel or computer crash
Accidental closure without saving
Power failure
File overwritten or replaced
Mistaken deletion
Software updates or system restart
These issues affect users regardless of whether they’re using Excel 2003 or newer versions capable of opening .xls files.
3. Understanding Excel’s Autosave and Autorecover
Autosave and Autorecover are Excel features that automatically save versions of your file in case of unexpected closure.
AutoRecover: Temporarily saves copies of open files.
Autosave (for Microsoft 365): Real-time saving to OneDrive or SharePoint.
To configure AutoRecover:
Go to File > Options > Save
Ensure “Save AutoRecover information every X minutes” is checked
Note the file path under “AutoRecover file location”
4. Method 1: Recover from Document Recovery Pane
When Excel restarts after a crash, the Document Recovery pane often appears automatically.
Steps:
Open Excel
If the Document Recovery pane appears, click on the available files
Save the file with a new name
If this pane doesn’t appear, try the next method.
5. Method 2: Check Excel’s AutoRecover File Location
You can manually access AutoRecover files:
Steps:
Open Excel and go to File > Options > Save
Copy the AutoRecover path
Open File Explorer and paste the path
Look for files with names like ~Excel[Number].xls or .asd
Open these files and save them normally
6. Method 3: Restore Previous Versions on Windows
Windows often stores previous versions of files and folders.
Steps:
Navigate to the folder where your file was saved
Right-click the folder > Restore previous versions
Select a version dated before the file was lost
Restore the folder or copy out the needed .xls file
7. Method 4: Recover from Temp Files
Temporary files can sometimes act as backups.
Steps:
Press Windows + R and type %temp%
Press Enter to open the Temp folder
Look for files named ~Excel.xls, .tmp, or *.bak
Rename them to .xls and try opening with Excel
8. Method 5: Use File History or Time Machine (macOS)
Windows File History:
Go to the folder where the file was saved
Right-click > Restore previous versions
macOS Time Machine:
Open Time Machine
Navigate to the location of the file
Look through past backups to find the correct version
9. Method 6: Recover Using Panda Assistant
If none of the above methods work, use a professional recovery tool like Panda Assistant.
Features:
Recovers unsaved, deleted, or overwritten .xls files
Deep scan mode for formatted drives
Supports preview before recovery
Steps:
Download Panda Assistant
Choose the location where the .xls file was lost
Run a scan
Preview and select the file for recovery
Save to a new location
10. Method 7: Retrieve from OneDrive or SharePoint
If you saved your Excel file to the cloud, older versions might still be recoverable.
Steps:
Open OneDrive/SharePoint in a browser
Navigate to the file or folder
Right-click the file > Version History
Restore a prior version
11. What to Do If Your File is Corrupted
Options:
Open Excel > File > Open > select the corrupted file > use Open and Repair
Open the file in Google Sheets or LibreOffice Calc
Use Panda Assistant to recover a clean version
12. Preventative Tips to Avoid Losing Unsaved Work
Save immediately after starting a file
Use “Save As” frequently
Enable AutoRecover and set it to save every 2-5 minutes
Store files in OneDrive or another cloud service
Regularly back up your data
About us and this blog
Panda Assistant is built on the latest data recovery algorithms, ensuring that no file is too damaged, too lost, or too corrupted to be recovered.
Request a free quote
We believe that data recovery shouldn’t be a daunting task. That’s why we’ve designed Panda Assistant to be as easy to use as it is powerful. With a few clicks, you can initiate a scan, preview recoverable files, and restore your data all within a matter of minutes.
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