To recover anything effectively, it helps to understand how deletion actually works. When you delete a video on most devices, it typically goes through two stages:
Temporary Deletion: The file is sent to a “Recycle Bin” or “Trash” folder.
Permanent Deletion: The file is removed from the trash or bypasses it entirely using a “Shift + Delete” command or by emptying the recycle bin.
But here’s the secret: even permanently deleted files are not truly erased immediately. They’re marked as “free space” by the operating system, meaning the data remains until it’s overwritten by new files.
If you act quickly, you can often retrieve permanently deleted videos before they’re overwritten.

Step 1: Stop Using the Storage Device Immediately
The first and most critical step after discovering a video has been permanently deleted is to stop using the device where it was stored.
Why? Because any new data you create, save, or download can overwrite the space where your deleted video still resides. Overwriting reduces the chances of recovery significantly.
Unplug the device, disable auto-sync, and avoid using any apps that might write new data.
Step 2: Check Cloud Backups or Automatic Syncs
Before diving into recovery software, check whether your videos were backed up or synced automatically. Many modern devices and apps integrate cloud storage or backup systems.
Check the following:
Google Photos or iCloud Photos (for mobile or synced desktop videos)
OneDrive, Dropbox, or Google Drive (for uploaded or shared videos)
YouTube, Instagram, or other platforms where the video might have been uploaded
Your email attachments or messaging apps where you might have shared the video
Cloud storage often retains deleted files in a “Trash” or “Recently Deleted” folder for 15 to 30 days. If it’s still within this window, you may be able to restore it without any special tools.
Step 3: Use Professional Video Recovery Software
Panda Assistant
Losing a video permanently can feel devastating whether it’s a family memory, an important work file, or hours of creative effort. But with Panda Assistant, even permanently deleted videos can often be recovered. This intelligent recovery tool is designed to locate and restore videos that have been removed from your system, emptied from the Recycle Bin, or lost due to formatting or system crashes.
When you delete a video, it’s not instantly erased it’s just marked as free space, waiting to be overwritten. Panda Assistant takes advantage of this by performing deep scans across your storage devices, detecting traceable fragments of deleted video files. Whether the content was stored on a PC, Mac, SD card, USB drive, or external hard drive, Panda Assistant can analyze the device sector by sector to retrieve the lost video.
It supports a wide range of video formats like MP4. MOV, AVI, MKV, and more, and even offers a real-time preview function, so you can see what’s recoverable before restoring. If your storage media is corrupted or has been accidentally formatted, Panda Assistant still provides advanced scanning options to help bring your data back.
Using Panda Assistant is simple just launch the program, select the location where the video was stored, and begin the scan. In just a few clicks, you could be on your way to restoring important footage you thought was gone forever.
Step 4: Recover Videos from SD Cards or USB Drives
If your video was stored on a removable device, the steps are similar but sometimes even more successful due to fewer write operations.
Steps for SD Card/USB Recovery:
Connect the device to your computer using a reliable card reader or USB port.
Avoid formatting, even if the system prompts you to.
Run video recovery software as described above.
Save recovered files to a different location—not back on the original device.
SD cards are widely used in smartphones, drones, dash cams, and cameras, so ensuring video recovery software supports SD card structure is important. Most top-tier tools do.
Step 5: Restore Videos from a System Backup
If your computer had a system backup, you might be able to restore deleted videos from there.
For Windows:
Use File History or a full system backup created through Backup and Restore.
Navigate to the folder where the video was located.
Right-click and choose Restore previous versions if available.
For Mac:
Open Time Machine and go to the folder containing the video.
Scroll through backup versions to find your deleted video.
Click Restore.
Backup systems, while often overlooked, can be the most reliable source of recovery if enabled ahead of time.
Step 6: Try Command Line Recovery (Advanced)
If you’re technically inclined, you can use the command line to recover deleted videos on Windows or Mac using specific commands.
For Windows (Command Prompt):
cmd
CopyEdit
attrib -h -r -s /s /d X:\*.*
Replace X: with the drive letter. This command may reveal hidden files, but it’s limited and not a guaranteed recovery method.
For Mac (Terminal):
Use commands like ls -la to look for hidden files or mount/unmount drives, but command-line recovery on Mac is usually less effective than using tools like TestDisk or PhotoRec.
Step 7: Seek Professional Data Recovery Services
If the video is extremely valuable—like legal footage, irreplaceable memories, or business assets—and none of the software methods work, consider sending the storage device to a data recovery lab.
These services can:
Repair physically damaged hard drives
Access firmware-level storage
Recover overwritten or corrupted files using advanced tools
Although expensive, professional services can deliver results that software cannot. Look for services with no-recovery, no-fee policies, ISO-certified clean rooms, and solid reviews.
Step 8: Prevent Future Video Loss
Once you’ve recovered your video—or mourned its permanent loss—it’s time to establish safeguards.
Tips for Preventing Future Loss:
Enable Automatic Backups
Use Google Drive, Dropbox, iCloud, or OneDrive.
Sync folders where videos are stored.
Invest in External Drives
Backup projects weekly.
Use multiple drives for redundancy.
Cloud Uploads
Upload personal videos to private YouTube channels, Vimeo, or unlisted Google Drive folders.
These platforms offer backup with easy access.
Avoid Risky File Management
Don’t use “Shift + Delete” unless you’re absolutely sure.
Use folders and naming conventions to organize and reduce clutter.
Protect Storage Devices
Handle SD cards and drives carefully.
Avoid removing them while transferring files.
Use Version Control for Projects
For content creators or filmmakers, maintain version control with each major edit.
Schedule Monthly Maintenance
Review and archive old videos.
Confirm that important files are backed up in at least two different locations.
Special Scenarios
Sometimes, videos are deleted under specific circumstances. Here’s how to handle a few of them:
Video Deleted After Formatting a Drive
Formatting a drive doesn’t always erase everything. Many recovery tools can scan formatted partitions and locate videos. Use a deep scan in tools like Disk Drill or EaseUS.
Video Deleted on Android or iPhone
If the video was deleted from your mobile device:
Android: Use apps like DiskDigger (rooted devices required for deep scans).
iPhone: Use iTunes or Finder backups, or third-party tools like Dr.Fone or iMyFone.
Always check the “Recently Deleted” folder in your Photos app, which holds videos for up to 30 days.
Video Removed from YouTube or Social Media
If you deleted a video from a platform like YouTube, Facebook, or TikTok:
Check your email or YouTube Studio to see if a backup link still exists.
Use the Wayback Machine to see if an archived version was stored.
Ask fans or friends if they saved or downloaded a copy.
Emotional Impact of Losing Important Videos
Let’s not ignore the emotional weight of losing video files. Whether it’s the only recording of a child’s first steps or months of work on a content series, digital loss can be deeply upsetting.
Take a moment to process the loss. Then, let it motivate you to create a stronger, more organized digital ecosystem going forward. Every loss teaches you about the value of backup, redundancy, and digital preservation.
Recovering permanently deleted videos is a race against time. The sooner you act, the better your chances of success. From using data recovery software to leveraging system backups and professional recovery labs, there are many paths to reclaim lost footage. Even if one method fails, another might work so don’t give up too quickly.
The experience also serves as a powerful reminder to build a proactive backup and data protection plan for the future. Videos are precious both personally and professionally and they deserve the same level of protection as any vital record.
About us and this blog
Panda Assistant is built on the latest data recovery algorithms, ensuring that no file is too damaged, too lost, or too corrupted to be recovered.
Request a free quote
We believe that data recovery shouldn’t be a daunting task. That’s why we’ve designed Panda Assistant to be as easy to use as it is powerful. With a few clicks, you can initiate a scan, preview recoverable files, and restore your data all within a matter of minutes.
Subscribe to our newsletter!
More from our blog
See all postsRecent Posts
- How to recover permanently deleted videos 2025-07-23
- How to recover deleted videos in youtube 2025-07-23
- How to recover data from faulty hard disk 2025-07-23